How To Stop A Narcissist From Hurting You

I know all too well how difficult it can be to go through a tirade of narcissistic punishment.

When the narcissist’s mask drops, it’s like being in the middle of your own horror story with the exits closed.

You are face to face with brutal verbal, emotional, and maybe even physical punishment.

Your head is spinning, and you can barely breathe, with the threats, words and actions that are happening which are so cruel and vicious.

Whatever he or she is doing, the narcissist knows exactly what will trigger us – which is horrible, because the more we are triggered the more we hook harder in, trying to stop them doing what it is that is terrorising us.

And they seem to show no sign of stopping, with no thought to how much pain they are causing you, your family and those who you love.

So how do you … through all this chaos get a narcissist to finally leave you alone and stop hurting you?

How do we stop being dehumanised, know the truth of our soul and get a shift into and toward our true life and deservedness?

There are very definitive ways I was able to stop being continually hurt and start experiencing a life that WAS my truth – and I thought it was extremely important that I created this episode to help you alleviate yourself from the chaos, and get free from the narcissistic punishment too.